Type: eBook
Language: English
Format: PDF
Size:521KB
Pages:41
Synopsis
Are you overweight? If you are then I already know two things about you. You are an intelligent person who has a weighty problem. I know that you are intelligent because you are seeking help to solve your problem and that is always the second step to solving a problem.
The first one is acknowledging that there is, in fact, a problem that needs to be solved.
Table of Contents
Introduction
Chapter I Natural vs. Unnatural Weight Loss
Chapter II What Causes Weight Loss
Chapter III Low Fat Diets
Chapter IV Low Carb Diets
Chapter V Reduced Calorie Diets
Chapter VI Weight Loss Support Groups
Chapter VII Diet Programs
Chapter VIII The Importance of Weight Control
Chapter IX BMI (Body Mass Index)
Chapter X Obesity Research
Chapter XI Tips and Tools for Natural Weight Loss
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